Meditation for 11.11.11

From Soul & Spirit. November issue. Page 41

Try this meditation from Shekinah to connect to the 11.11.11 energies at any time on the actual day of November 11th. When you do it, set your intention to ground peaceful, unifying energies into yourself, and the world and the universe.

*If you can, create a relaxing atmosphere with music, candles, incense or oils
*Focus on your breath. Inhale and exhale peace and love
*Imagine putting all your problems in a basket at your feet. Do this for a few moments until you feel completely relaxed.
*Then, with one deep breathe, picture roots growing out of your feet into Mother Earth. Inhale the Earth energy up into your heart and then out into the universe. Imagine this vibration, contained in your breath, merging with the 11.11.11 energies, and breathe that back down into your heart, and out into the universe.
*Visualise it going all the way round the world, enlarging and strengthening the lay lines.
*As you breathe, envision two symbols of light growing in your heart: one representing your internal masculine energy and the other your feminine.
*When you feel ready, imagine Shekinah as a bright diamond ball of light coming down from the universe, through your head and into your heart. Picture the latter opening to receive this Divine feminine energy and sense it merging with your internal masculine and feminine energies, bringing unity, peace and harmony.
*See and sense this energy going around the planet, bringing peace and unity to our world. Continue doing this for as long as you wish.

"Shekinah represents the 'hidden feminine' and together with archangel metatron seeks to bring balance and unity to humanity."

Even if you don't believe in any of this, breathing in a white light is a good thing to do anytime you want to reach out or reach in and harness some strength for yourself. You can also do this anytime, any, any, any time!

I wish you all a happy 11.11.11!