Degrees of Self Hatred

You: I hate myself
Yourself: Do you hate me?
You: No
Yourself: Well, I am you
You: Not today you're not

You: I hate myself
Yourself: I hate myself
You/Yourself: Hate myself, hate myself.

I do not actually feel this way today, it is just a thought. It's how some people think.
They can't help it.
With help they can help it.